60 min Private Yoga Session

Service Description

These sessions are specially created to suit your health and wellness goals! 1:1 yoga sessions are a highly personalized and supportive experience that can help you start or deepen your yoga practice, address specific health concerns, and cultivate a greater sense of well-being. In these sessions, I can also provide more individualized attention and feedback than in a group class, helping to further your mind-body connection. Throughout the session, I incorporate other elements of yoga, such as breathing exercises, meditation, relaxation techniques, and personalized aromatherapy, depending on what you need. These sessions take place in the comfort of your own home. And, please note that a driving & gas fee may be added on to your session depending on where in the city you live.